Description
This is a one-a-day multi in tablet form, suitable for adults from 18 years. It is a carefully designed multi with essential micronutrients and special supplements. The composition has been chosen as far as possible for easily absorbable substances and compound forms, in the correct proportions and with the most optimal dosages. Of course, choices were made, because only a limited amount fits in a tablet. Every Day will stand the comparison with other multi’s with flying colors and it is not without reason that it is the first choice of many therapists.
What’s new?
The composition has been revised, based on the most recent scientific insights, in line with current data on the nutritional status in the Netherlands and the optimal intake amounts per nutrient. The dosage of some nutrients has been reduced. This applies, for example, to the various B vitamins. In a multi that is suitable for long-term use as a supplement to the diet, it is in many cases not necessary to dose it too high. And for some nutrients, the justification of the necessity as a daily basic supplementation was lacking, so that they have been omitted from the formula. This includes inositol, PABA and chromium. By lowering the B vitamins, omitting the mentioned three nutrients and using different compound forms here and there, there was room in the tablet and room in the price to increase the dosage of other important nutrients. For example, more is known about the desired intake of choline and this has been increased from 25 mg to 85 mg per tablet. In addition, the dose of vitamin C has been increased from 100 mg to 160 mg, the dose of magnesium with an increase from 30 mg to 100 mg has been three times higher, and the dose of calcium has gone from 30 mg to 150 mg and thus even five times higher! These are nutrients that take up a relatively large amount of space, but of which it is really important to get enough of them every day. In addition, the formula is made more complete with meso-zeaxanthin in addition to the lutein and zeaxanthin. And finally, vitamin K1 has been added and the amounts of vitamins K2, D3 and Q10 have been increased.
Allowed health claims:
- vitamins B1, B2, B3, B5, B6, B12, biotin, vitamin C, calcium, magnesium, iron, iodine, copper and manganese support the energy level
- vitamins B2, B3, B5, B6, B12, folate, vitamin C, magnesium and iron can help with fatigue
- vitamins A, B6, B12, folate, vitamins C, D, iron, copper, selenium and zinc have a positive effect on the immune system
- vitamins B2, C, E, copper, manganese, selenium and zinc protect cells against oxidative damage
- vitamins B1, B2, B3, B6, B12, biotin, vitamin C, calcium, magnesium, iodine and copper support the nervous system
- iron, iodine and zinc contribute to normal cognitive function
- vitamins B1, B3, B6, B12, biotin, folate, vitamin C and magnesium support mental functions (such as concentration and memory) and mood
- vitamin B5 and folate contribute to the resistance to stress
- vitamins A, B2 and zinc are good for vision
- vitamins C, D, K, calcium, manganese and zinc are good for the bones
- vitamin K contributes to the absorption of calcium in the bones
- vitamin K is necessary for the normal course of blood clotting
- vitamins C, D and calcium are good for the condition of the teeth
- biotin, selenium and zinc are good for the condition of the hair
- copper contributes to normal skin and hair pigmentation
- vitamins A, B2, B3, C, biotin, iodine and zinc are good for the condition of the skin
- selenium and zinc are good for the condition of the nails
- iodine and selenium support normal thyroid function
- vitamin D, calcium and magnesium support muscle function
- vitamin B1 contributes to the normal functioning of the heart
- calcium and magnesium play a role in the production of cells and tissues
- calcium supports the maintenance of healthy digestion
- magnesium helps build proteins in the body
- magnesium contributes to a good electrolyte balance
- choline contributes to normal homocysteine metabolism
- choline contributes to the maintenance of cell membrane structure and normal lipid metabolism
Composition per tablet: (daily dose) |
| % RI *
|
Beta carotene (from Dunaliella salina) (has been converted to vitamin A. | 1.8 mg | – |
Vitamin A (retinyl acetate) | 300 mcg | 37,5 |
Vitamin B1 (thiamine-HCL) | 4.4 mg | 400 |
Vitamin B2 (Riboflavin-5′-Phosphate) | 4.2 mg | 300 |
Vitamin B3 (niacinamide) | 24 mg | 150 |
Vitamin B5 (calcium d-pantothenate) | 18 mg | 300 |
Vitamin B6 (pyridoxal-5′-phosphate) | 3.5 mg | 250 |
Folate (5-MTHF Glucosamine Salt, Quatrefolic®) | 200 mcg | 100 |
Vitamin B12 (50% Methylcobalamin, 50% Adenosylcobalamin) | 20 mcg | 800 |
Biotin | 75 mcg | 150 |
Choline (bitartrate, VitaCholine®) | 85 mg | – |
Vitamin C (magnesium ascorbate) | 160 mg | 200 |
Vitamin D3 (vegan, Vitamin D3V®) | 25 mcg | 500 |
Vitamin E (natural, d-alpha tocopheryl hydrogen succinate 54 IU) | 36 mg-TE | 300 |
Mixed Tocopherols (Beta, Gamma, Delta) | 10 mg | – |
Vitamin K1 (phytomenadione) | 37.5 mcg | 50 |
Vitamin K2 (menaquinone-7, K2VITAL® DELTA) | 75 mcg | 100 |
Calcium (carbonate including from red algae, Aquamin® Calcium,) | 150 mg | 19 |
Iron (bisglycinate, Ferrochel®, TRAACS®) | 7 mg | 50 |
Iodine (potassium iodide) | 75 mcg | 50 |
Copper (bisglycinate, TRAACS®) | 250 mcg | 25 |
Magnesium (Seawater Hydroxide, Aquamin® Magnesium, Magnesium Ascorbate) | 100 mg | 27 |
Manganese (bisglycinate, TRAACS®) | 1 mg | 50 |
Molybdenum (sodium molybdate) | 25 mcg | 50 |
Selenium (L-selenomethionine) | 58 mcg | 105 |
Zinc (bisglycinate, TRAACS®) | 5 mg | 50 |
Citrus Bioflavonoids Complex | 20 mg | – |
Lutein (from Tagetes erecta) | 5 mg | – |
Zeaxanthin (from Tagetes erecta) | 1 mg | – |
Meso-zeaxanthin (from Tagetes erecta) | 5 mg | – |
Q10 (natural, ubiquinone) | 40 mg | – |
* RI = Reference Intake
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