Himalaya magnesium sports oil + MSM 200 ml
Himalaya Magnesium Sports Oil + MSM consists of 100% natural and pure unrefined Himalaya magnesium oil (31% magnesium chloride) and is enriched with NuTraMSM organic sulfur. For an optimal effect, apply the magnesium sports oil well before exercising.
Magnesium sports oil + MSM 100 ml is a magnesium supplement that is particularly suitable for supplementing magnesium deficiencies. This product is specially made for athletes. A powerful and pure magnesium oil enriched with NuTraMSM organic sulfur. MSM , methylsulfonylmethane, is a source of sulfur. Sulfur is a mineral that is common in nature, especially in the form of MSM. You will find a lot of sulfur, especially in protein-rich tissues, such as connective tissue, red blood cells and muscles.
Himalayan magnesium oil is SODIUM POOR . So also suitable for people on a low-salt diet.
If you have a question about a specific complaint or application, ask your therapist or practitioner.
The health claims below regarding magnesium have been approved by the EFSA.
- Contributes to normal energy management.
- Contributes to the maintenance of normal bones.
- Contributes to normal cell division.
- -Plays a role in building body protein.
- -Helps to maintain the normal balance in the water and mineral balance of the body.
- -Activates your natural energy in the body.
- Contributes to strong teeth.
- Contributes to a clear mind.
- Contributes to normal muscle function.
- -Helps with tiredness / fatigue .
- -Plays an important role in the functioning of nerves.
Contains no gluten, lactose, soy, GMO, preservatives and synthetic fragrances, colors and flavors.
Suitable for vegans.
Allergy information: This product does not contain any known allergens.
Content: 200 ml.
Ingredients: Aqua, Magnesium Chloride (31%), Methylsulfonylmethane.
Packaging: BPA free.
Sprayer / atomizer:
NO-METAL contact. The magnesium does not come into contact with the metal spring in the atomizer, so that no rusting occurs.
Storage advice: Keep out of reach of young children. Keep closed and dry.
Warning: Do not exceed the recommended daily dose without the advice of a practitioner or therapist.
Shelf life: 36 months after opening.
Instructions for use Himalaya magnesium sports oil 100 ml or 200 ml spray bottle
Apply to the skin and massage in lightly. Let it work for 10 to 20 minutes.
1 spray = approx. 30 mg / 7 sprays = approx. 2 ml = approx. 210 mg elemental magnesium.
Use 1 spray per 10 kg body weight daily.
So if you weigh 60 kilos, use 6 x 1 = 6 sprays per day.
Do you suspect that you have a magnesium deficiency? Then use 2 sprays per 10 kg body weight.
So if you weigh 60 kilos, use 6 x 2 = 12 sprays per day.
Max. Use 23 sprays per day.
How Much Magnesium Do I Need?
No Recommended Daily Allowance (RDA) has been established for magnesium.
If no RDA can be determined, an Adequate Intake (AI) is estimated.
An adult needs about 300 to 700 mg of magnesium per day.
Per day we only get about 50-100 mg of magnesium through our daily diet.
We recommend the following (AI):
(AI) for a man (from 18 years) is: 420 mg magnesium.
(AI) for a woman (from 18 years): 320 mg magnesium.
Avoid contact with eyes and open wounds.
Consult your doctor in case of serious skin problems.